We all experience times in our lives when we find things emotionally difficult. You might be anxious, sad, stressed or lonely. Or you might have things in your life you’re unhappy about and would like to change. Or perhaps you are experiencing the results of trauma, bereavement or abuse.
Counselling offers you a safe, confidential place to talk about anything that maybe painful, confusing or uncomfortable. Allowing you time to talk to a trained professional who will listen attentively and help you to change things.
We can help with many issues. These include:
We use famous american therapy called 'Imago therapy' to help the couples to regain their romantic love which they enjoyed at the very beginning of their family life read more...
Call them what you will, the effect is very much the same. Feelings of intimidation, fear, being trapped and unable to escape, emotional exhaustion, or even physical injuries. read more...
Everyone suffers from Anger from time to time. It's a normal emotion, but when it takes over your life and starts to affect others around you, it can become a problem. read more...
Depression can be a debilitating condition, affecting every aspect of your life, work, relationships and socially and it can often lead to other illnesses such as anxiety, addiction, and more. read more...
Counselling and its approach differs with each case so this list is not exhaustive and there are a great many other subjects, issues and concerns that are brought to us. Don’t be afraid to contact us with yours, whatever it may be.
Counselling is a personal process. Sometimes it can bring up painful memories or feelings and occasionally you may go through a period of feeling worse than when you started. However counselling should enable you to feel better in the long term. If you have any feelings like this while attending counselling, please tell me either in session or call me as I want to support you and ensure you get the best out of our work together.
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